CROCK POT YANKEE POT ROAST AND VEGETABLES
Make and share this Crock Pot Yankee Pot Roast and Vegetables recipe from Food.com.
Provided by littleturtle
Categories One Dish Meal
Time 8h40m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Season roast with salt and pepper.
- Combine vegetables and seasonings in crock pot.
- Place beef over vegetables, and pour broth over beef.
- Cover; cook on LOW until meat is fork-tender (8 1/2-9 hours).
- Remove beef to serving platter, and arrange vegetables around beef.
- Remove and discard bay leaves.
- To make gravy, ladle the juices into a 2 cup measuring cup; let stand 5 minutes.
- Skim off and discard fat.
- Measure remaining juices and heat to a boil in small saucepan.
- For each cup of juice, mix 2 tablespoons of flour with 1/4 cup of cold water until smooth.
- Stir mixture into boiling juices, stirring constantly until thickened (about 1 minute).
Nutrition Facts : Calories 96.7, Fat 0.3, SaturatedFat 0.1, Sodium 126.2, Carbohydrate 21.9, Fiber 3, Sugar 3.3, Protein 2.4
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