CROCK-POT SWEET & SOUR TOFU

Crock-Pot Sweet & Sour Tofu image

Provided by iPlayFlonkerton

Categories Soy/Tofu

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 10

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1 lb extra firm tofu
1 tablespoon cornstarch
2 tablespoons vegetable oil
1/2 white onion, chopped
1 yellow bell pepper
1 cup small broccoli floret
1 cup sliced carrot
1 (8 ounce) can sliced water chestnuts, drained and rinsed
1 (10 ounce) sweet and sour sauce (La Choy brand)
1 tablespoon water

Steps:

Press moisture out of the tofu and cut into cubes. Place tofu in a gallon-sized plastic bag with the corn starch. Shake bag to coat tofu.
Fry tofu in vegetable oil over medium heat until it has a crunchy coating, about 15 minutes on each side.
Put tofu and vegetables into the Crock-Pot.
Pour bottle of sweet & sour sauce over the top. Add a tablespoon of water to the "empty" jar. Shake and pour over the top of the tofu & vegetables. Stir to combine.
Cover and cook on low for 3 hours.