CROCK POT SWEET AND SOUR PORK

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Crock Pot Sweet and Sour Pork image

This recipe can be adapted to make on top of the stove or in the oven, I have made this many times in the past it is very good!

Provided by Kittencalrecipezazz

Categories     Pineapple

Time 8h25m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 tablespoons paprika
1 teaspoon seasoning salt (can use 1/2 teaspoon white salt)
1/2 teaspoon black pepper
2 lbs boneless pork roast (cut into 1-inch cubes)
4 -6 tablespoons vegetable oil (or as needed)
1 (20 ounce) can unsweetened pineapple chunks
1 medium onion
1 tablespoon fresh minced garlic (or to taste)
1 medium green bell pepper, seeded and chopped
1 large carrot (peeled and sliced)
1/4 cup cider vinegar
4 tablespoons brown sugar
3 tablespoons reduced sodium soy sauce
5 teaspoons Worcestershire sauce
2 tablespoons cornstarch
1/4 cup cold water
cooked rice

Steps:

  • In a large plastic resealable plastic bag place the paprika, black pepper and seasoned salt (or white salt) shake the bag to mix spices together.
  • Add in the pork cubes in 2 batches and shake the bag to coat with the spices.
  • Heat oil on a skillet over medium-high heat, add in the pork and brown in batches on all sides; transfer to a 3-4 quart crock pot.
  • To the same skillet add in onion and garlic and saute for 3 minutes; add into the crock pot.
  • Drain the pineapple tidbits and reserve the juice (refrigerate the pineapple to add in at end of cooking).
  • To the crock pot add in the pineapple juice, green bell pepper, carrots, vinegar, brown sugar, soy sauce and Worcestershire sauce; mix with a wooden spoon.
  • Cover and cook on LOW for 6-8 hours or until the meat is tender.
  • In a small bowl whisk the cornstarch with water until smooth then add into the crock pot along with the reserved pineapple tidbits, stir well with a wooden spoon until combined; cover and cook another 30-35 minutes or until sauce is thickened.
  • Serve over rice.

Nutrition Facts : Calories 781, Fat 35.8, SaturatedFat 9.6, Cholesterol 194.9, Sodium 670.3, Carbohydrate 47, Fiber 5, Sugar 31, Protein 67.5

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