CROCK POT GREENS AND CHICKEN

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Crock Pot Greens and Chicken image

A simple light meal in the slow cooker that is bold in taste. Mustard greens, especially, have a bold, peppery flavor. I like to use the pre-washed, packaged greens that have the long, thick stems removed and have been coarsely chopped. The dish is low in fat and low in net carbs.

Provided by Red_Apple_Guy

Categories     Chicken

Time 6h10m

Yield 2 quarts cooked, 4 serving(s)

Number Of Ingredients 5

12 ounces spinach or 12 ounces kale
3 boneless skinless chicken breast halves or 24 ounces boneless skinless chicken breast halves
2 tablespoons apple cider vinegar or 1 ounce apple cider vinegar
6 ounces water or 6 ounces chicken broth
salt and pepper

Steps:

  • Spray a 4 quart slow cooker crock with vegetable spray.
  • Fill with greens that have been washed, destemmed and coarsely chopped or torn,
  • Cut chicken breast halves in large pieces and lay on top of the greens.
  • Add vinegar, water and seasonings.
  • Cook on low for 5 to 6 hours or until chicken is 170F internally and greens are tender.

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