CROCK POT BEEF ROAST

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Crock Pot Beef Roast image

This would be excellent for a working family. You can add potatoes and carrots. When you get home your meal is done and all you have to do is thicken the juices and your meal is finished

Provided by duckit

Categories     Very Low Carbs

Time 6h10m

Yield 4-5 serving(s)

Number Of Ingredients 4

3 -4 lbs beef roast (or for that matter Pork roast)
1 (2 ounce) envelope onion soup mix
salt and pepper
2 cups water

Steps:

  • Put roast in crock pot and empty soup mix on the top of the meat.
  • Add the water.
  • Cook on low for about 6 hours.
  • The soup acts as a meat tenderizer.
  • Very good roast and makes excellent gravy.

Nutrition Facts : Calories 910.8, Fat 67.3, SaturatedFat 27, Cholesterol 235.4, Sodium 1350.4, Carbohydrate 8.6, Fiber 0.9, Sugar 2.8, Protein 63.6

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