CROCK POT BEEF & BROCCOLI

Crock Pot Beef & Broccoli image

Make and share this Crock Pot Beef & Broccoli recipe from Food.com.

Provided by kmaddin

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs flank steaks, thinly sliced
12 ounces beef broth
1/2 cup soy sauce
1/3 cup brown sugar
1 tablespoon minced garlic
1 tablespoon sesame oil
2 tablespoons cornstarch
2 cups fresh broccoli florets
brown rice

Steps:

Put the sliced beef in the bottom of the crock pot. Mix together the broth, soy sauce, brown sugar, garlic and sesame oil. Pour over the beef. Cook on low 5-6 hours.
Remove 1/4 cup of the sauce from the crock pot and mix with the 2 tablespoons cornstarch. Stir back into the Crock Pot. Add the broccoli, stir again, and cook for another half an hour.
In the meantime, cook the rice. Serve Chinese Beef and Broccoli over rice.

Nutrition Facts : Calories 529.7, Fat 22.6, SaturatedFat 8.4, Cholesterol 154.2, Sodium 2465.2, Carbohydrate 26.2, Fiber 0.4, Sugar 18.4, Protein 54.1