CRISPY CHICKPEA SNACK MIX

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Enjoy your snack any time of day with this Crispy Chickpea Snack Mix! Chickpeas, oyster crackers, rice cereal squares, air-popped popcorn and more make this Crispy Chickpea Snack Mix recipe perfect for munching.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 1h15m

Yield 16 servings, 1/2 cup each

Number Of Ingredients 8

1/4 cup butter, divided
1 tsp. LEA & PERRINS Worcestershire Sauce
1 can (15 oz.) chickpeas (garbanzo beans), rinsed, patted dry
2 cups oven-toasted rice cereal squares
2 cups air-popped popcorn
1 cup oyster crackers
1 packet (1 oz.) KRAFT Thick & Creamy Ranch Dip, Dressing & Recipe Mix
1 pkg. (6 oz.) KRAFT Shredded Parmesan Cheese

Steps:

  • Heat oven to 350°F.
  • Melt 1 Tbsp. butter; mix with Worcestershire sauce until blended. Pour over chickpeas in medium bowl; mix lightly. Spread onto parchment-covered rimmed baking sheet.
  • Bake 35 min., stirring after 20 min. Meanwhile, combine cereal, popcorn and crackers in large bowl. Melt remaining butter. Add to dressing mix; whisk until blended. Pour over cereal mixture; mix lightly.
  • Spoon cereal mixture evenly over chickpeas; sprinkle with cheese. Bake 20 to 25 min., stirring after 15 min., or until cheese is golden brown. Cool completely.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

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