CRISPY CHICKEN MEXICALI SALAD

Crispy Chicken Mexicali Salad image

Trying to stick to your healthy eating plan but really want some crispy chicken? You're in luck. This flavor-filled salad lets you enjoy the crunch smartly.

Provided by My Food and Family

Categories Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8

Ingredients

1/3 cup SHAKE 'N BAKE Chicken Coating Mix
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (7 oz.) corn, drained
1 cup canned black beans, rinsed
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup KRAFT Lite Ranch Dressing
4 whole wheat dinner rolls

Steps:

Heat oven to 400°F.
Measure 1/3 cup coating mix; coat chicken with coating mix and bake as directed on package.
Toss greens with corn and beans in large bowl.
Top with chicken, cheese and dressing just before serving with rolls.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 4.5 g, TransFat 1 g, Cholesterol 85 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g