CRISPY BAKED BLACK BEAN BURRITOS

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Crispy Baked Black Bean Burritos image

Kids love these! Make extras because the burritos can be frozen prior to baking. Just defrost them and then bake according to the directions.

Provided by 2hot2handle

Categories     Black Beans

Time 40m

Yield 12 burritos, 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) can black beans, drained
1 (14 ounce) can vegetarian refried beans
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon minced garlic clove (about 1 clove)
12 flour tortillas, soft taco size
6 scallions, chopped (optional)
2 tomatoes, chopped (or 1 14 oz. can diced tomatoes drained)
1 cup shredded cheddar cheese
salsa, for serving
low-fat sour cream, for serving

Steps:

  • Preheat oven to 400. Combine black and refried beans in a saucepan, and add the chili powder, cumin and garlic. Simmer for 5 minutes. Mash the bean mixture into a thick puree (I use a potato masher right in the pan).
  • On a plate, lay a tortilla flat and place 2 tablespoons of the bean mixture in the center of the tortilla. Top with some scallions, tomatoes and cheese. Roll up into a tube shape and place into a 9x13-inch baking pan, seam side down. Repeat until you've used all the tortillas and/or bean mixture.
  • Bake the burritos until they are browned, about 15 minutes. Top with salsa and/or sour cream as desired.

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