From "Light Style" , The low cal, low salt, low fat way to good food and good health. Good on chicken or fish.
Provided by FranBow
Categories Sauces
Time 10m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Melt margarine in saucepan over medium heat. Stir in flour til smooth.
- Gradually add broth stirring constantly til thick and smooth, about 4 minutes.
- Add remaining ingredients and stir til smmoth. Makes 1 1/4 cup.
Nutrition Facts : Calories 60.8, Fat 2.5, SaturatedFat 0.6, Cholesterol 1, Sodium 64.1, Carbohydrate 5, Fiber 0.1, Sugar 3.1, Protein 2.7
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