CREAMY NON DAIRY ROMAINE SALAD
This is a delicious, garlicky creamy dressing that has no dairy. The silken tofu makes it creamy without dairy giving your salad a rich taste without a lot of fat. From The World's Healthiest Foods Website. Hope you enjoy!
Provided by Leslie
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Blend all dressing ingredients in blender adding oil a little at a time at the end.
- Make sure you blend this dressing well so the sunflower seeds are ground.
- Stop your blender and test for smoothness. When the seeds are ground well they will make your dressing nice and creamy.
- Chop, rinse, and dry romaine and dandelion greens.
- If you have a salad spinner it is best.
- If not, pat rinsed greens with paper towels so dressing doesn't get diluted.
- Toss greens with tomato and desired amount of dressing.
Nutrition Facts : Calories 185.4, Fat 12.7, SaturatedFat 1.6, Sodium 349.6, Carbohydrate 15.7, Fiber 5, Sugar 8.1, Protein 6
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