CREAMY LEMON CHICKEN
Lemon juice and grated lemon peel add an unexpected flavor kick to a simple chicken skillet supper.
Provided by Progresso
Categories Trusted Brands: Recipes and Tips Progresso™ Recipe Starters™
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet until 1/2 inch thick. In small shallow dish, mix flour, 1 tsp. salt and 1/2 tsp. pepper; dip each chicken breast into flour mixture, coating all sides.
- Heat 2 tablespoons oil in 10-inch skillet over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, until brown. In small bowl, mix cooking sauce and lemon juice.
- Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until chicken is no longer pink in center. Sprinkle with parsley and lemon peel. Serve with rice.
Nutrition Facts : Calories 223.9 calories, Carbohydrate 11.8 g, Cholesterol 71.9 mg, Fat 6.4 g, Fiber 0.7 g, Protein 28.6 g, SaturatedFat 1.6 g, Sodium 286.1 mg, Sugar 0.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #poultry #vegetables #american #canadian #southern-united-states #easy #european #dinner-party #holiday-event #kid-friendly #romantic #chicken #stove-top #dietary #californian #pacific-northwest #wedding #valentines-day #northeastern-united-states #meat #taste-mood #equipment
You'll also love
