CREAMY GARLIC, PARSLEY, AND FETA DRESSING

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Creamy Garlic, Parsley, and Feta Dressing image

We suggest pairing this garlicky dressing with mixed greens such as Boston lettuce and watercress, or drizzling it over grilled tofu or chicken for a light yet satisfying meal. If you prefer a milder dressing, cut back the garlic to two teaspoons. Recipe adapted from Kripalu Center for Yoga & Health, in Stockbridge, Massachusetts.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Yield Makes 1 3/4 cups

Number Of Ingredients 8

1/3 cup chopped fresh flat-leaf parsley leaves
1/4 cup water
1 tablespoon chopped garlic (3 medium garlic cloves)
2/3 cup plain fat-free Greek yogurt
2/3 cup extra-virgin olive oil
1/4 cup fresh lemon juice (from 2 lemons)
1 ounce feta cheese, crumbled (3 tablespoons)
1 teaspoon coarse salt

Steps:

  • Puree parsley, water, and garlic in a blender until smooth, about 1 1/2 minutes. Add remaining ingredients, and blend until just combined. Refrigerate at least 30 minutes and up to 1 week.

Nutrition Facts : Calories 110 g, Cholesterol 1 g, Protein 1 g, SaturatedFat 2 g, Sodium 109 g

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