CREAMY FRUIT SALAD MEDLEY

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Creamy Fruit Salad Medley image

"I'm on a low-fat diet," explains Gerldean Cade from Brookhaven, Mississippi. "So I created this light, refreshing recipe using my favorite fruits to take to church quiltings for lunch. And everyone just loves it!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 5

2 medium apples, cut into 1-inch pieces
2 cups chopped peeled mango
2 cups halved seedless red grapes
3 tablespoons sour cream
3 tablespoons chopped walnuts, toasted

Steps:

  • In a large bowl, combine the apples, mango, grapes and sour cream. Refrigerate until serving. Just before serving, stir in the walnuts.

Nutrition Facts : Calories 101 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 5mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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