CREAMY CUCUMBER DIP - WEIGHT WATCHERS

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Creamy Cucumber Dip - Weight Watchers image

Don't let the WW fool you. This dip is delicious and I did fool my family. They loved it and didn't know it was a WW recipe. Cool and refreshing with a hint of mint! I use Greek fat free plain yogurt. Serve it with warmed pita wedges and/or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb. Try it!

Provided by Golden Sunflower

Categories     Weeknight

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 9

2 cups low-fat plain yogurt
1/2 cup low-fat mayonnaise
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
1 1/2 cups English cucumbers, diced
1/2 cup red onion, diced
6 tablespoons fresh mint leaves, chopped
6 tablespoons fresh dill, chopped

Steps:

  • In a medicum bowl, stir together yogurt mayonnaise, salt, cumin and cayenne pepper until smooth.
  • Add cucumber, onion, mint and dill; stir to mix.
  • Refrigerate for about an hour.
  • Enjoy.

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