CREAMY BLUEBERRY-CHIA PUDDING
A thick and creamy chia seed pudding that isn't slimy and runny! I wanted a thicker chia pudding and wasn't having any luck, so researched a several recipes and came up with this one. I use frozen wild blueberries but you can use fresh.
Provided by Diana Moutsopoulos
Categories Desserts Fruit Dessert Recipes Blueberry Dessert Recipes
Time 4h5m
Yield 4
Number Of Ingredients 8
Steps:
- Combine milk, blueberries, chia seeds, honey, cinnamon, vanilla extract, and salt in a blender. Blend until mixture has thickened, about 2 minutes. Stir in Greek yogurt.
- Divide mixture between 4 small serving glasses or jars. Refrigerate for 4 hours or overnight, until thickened and set.
Nutrition Facts : Calories 99.2 calories, Carbohydrate 12.5 g, Cholesterol 5.5 mg, Fat 4.5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 1.3 g, Sodium 61.1 mg, Sugar 8.1 g
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