CREAMED SPINACH SOUP WITH PINE NUTS

Creamed Spinach Soup with Pine Nuts image

Provided by Alyssia Mind Over

Categories < 30 Mins

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 10

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3 cups vegetable broth
1 (15 ounce) can white beans
1 tablespoon olive oil
1 medium onion
4 garlic cloves
1 (9 ounce) bag spinach
1 tablespoon lemon juice
salt & pepper
1/2 cup almond milk
pine nuts and homemade crouton (to garnish)

Steps:

Saute onions and garlic in olive oil until translucent.
Add remaining ingredients except for almond milk.
Bring to a boil, and then turn down to a simmer for 20 minutes.
Blend with an immersion blender or regular blender in batches. Return to the pot.
Stir in almond milk and simmer for an additional 5 minutes.
Season to taste. Garnish with pine nuts and homemade croutons.

Nutrition Facts : Calories 182.1, Fat 4, SaturatedFat 0.6, Sodium 57.5, Carbohydrate 28.7, Fiber 7, Sugar 1.9, Protein 10.1