CREAMED SPINACH
Provided by Ellie Krieger
Categories side-dish
Time 20m
Yield 4 servings, serving size: 3/4 cup
Number Of Ingredients 9
Steps:
- Squeeze all of the water from the spinach. In a large pan, heat the oil over a medium heat. Add the shallots and cook, stirring, until softened, about 2 minutes. Add the flour and cook, stirring, for 30 seconds. Add the milk and broth and cook, scraping up any bits from the bottom of the pan. Bring to a simmer and cook for 2 minutes. Add the spinach and simmer until tender, about 5 minutes. Stir in the evaporated milk and nutmeg and season to taste with salt and pepper.
- Excellent source of: Protein, Vitamin A, Riboflavin, Folate, Calcium, Magnesium, Manganese, Potassium
- Good source of: Fiber, Thiamin, Vitamin B6, Vitamin C, Vitamin D, Copper, Iodine, Iron, Phosphorus, Selenium
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Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #very-low-carbs #appetizers #side-dishes #vegetables #easy #holiday-event #kid-friendly #dips #dietary #low-sodium #gluten-free #seasonal #low-calorie #low-carb #egg-free #free-of-something #toddler-friendly #low-in-something #greens #spinach
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