CREAM SOUP SUBSTITUTE

CREAM SOUP SUBSTITUTE image

Number Of Ingredients 8

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Ingredients

From Cooks.com
http://www.cooks.com/rec/view/0,1648,153183-255200,00.html
1 tbsp. corn oil butter
3 tbsp. flour
1/2 c. low sodium chicken broth
1/2 c. low-fat milk
Make a basic cream sauce by melting butter over moderate heat. Stir in flour; keep stirring until flour and butter are combined. Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep lump- free. Return to heat. Bring sauce to a boil and cook, stirring constantly, until it thickens.
Can be varied for different soups by using tomato juice instead of chicken stock for a tomato soup, diced celery, celery seed, or mushrooms for added flavor.

Steps:

3. From bunsinmyoven.com http://bunsinmyoven.com/2011/05/04/cream-of-chicken-soup-substitute/ Ingredients 1 tablespoon flour 3 tablespoons butter 1/2 cup chicken broth 1/2 cup milk salt and pepper, to taste Instructions Melt the butter in a small sauce pan over medium-low heat. When melted, whisk in the flour and continue whisking until smooth and bubbly. Remove from the heat and slowly whisk in the chicken broth and milk. Return to the heat and bring to a gentle boil, whisking constantly, until the soup thickens. Add salt and pepper to taste. Substitute this for one can of cream of chicken soup.

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