CRAN-ORANGE SWISS CHARD

Cran-Orange Swiss Chard image

Here's a holiday side dish with lots of flavor. It's something different to add to the table! -Joan Jackaman, Nobleton, Ontario

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 medium onion, sliced
1 tablespoon olive oil
10 cups chopped Swiss chard
1/4 cup orange juice
2 tablespoons dried cranberries
Dash salt and pepper
2 tablespoons coarsely chopped walnuts, toasted

Steps:

In a large skillet, saute onion in oil until tender. Add chard; saute for 3-5 minutes or just until wilted. , Stir in the orange juice, cranberries, salt and pepper; cook for 1-2 minutes or until cranberries are softened. Sprinkle with walnuts.

Nutrition Facts : Calories 104 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges