A delightful casserole for Sunday brunch. This recipe was printed in Southern Living Low-Fat Recipes, January 1997 and comes from Amber House Inn, Scramento, California.
Provided by PaulaG
Categories Crab
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Spray the bottom of an 8-inch square pan with non-stick cooking spray.
- Spread melted margarine in the bottom of pan and set aside.
- Combine egg substitute and next 4 ingredients.
- Beat egg whites until soft peaks form and fold into egg mixture.
- Stir in crabmeat and cream cheese cubes.
- Pour mixture into prepared pan.
- Cover and chill overnight.
- Next morning preheat oven to 350 degrees; uncover casserole and sprinkle with paprika.
- Bake for 40 to 45 minutes or until center is set.
- The preparation time does not include the refrigeration time.
Nutrition Facts : Calories 241.4, Fat 13.2, SaturatedFat 6.4, Cholesterol 53.6, Sodium 1042.5, Carbohydrate 3.1, Fiber 0.1, Sugar 0.6, Protein 26.1
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