CRAB BROCCOLI BAKE

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Crab Broccoli Bake image

Here's a quick, easy and healthy casserole for dinner. Add some brown rice, or whole grain bread - and a salad for a great meal!

Provided by erinBOberrin

Categories     Crab

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups broccoli florets (steamed until just beginning to get soft, don't overcook)
1 (6 1/2 ounce) can crab, drained
1/4 cup finely chopped red onion
1/2 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1/2 teaspoon italian seasoning
1/2 cup reduced-fat mozzarella cheese, shredded

Steps:

  • Preheat oven to 375 degrees.
  • Spray 8x8-inch baking dish with cooking spray.
  • Place broccoli in bottom of dish; add flaked crab and onion.
  • Combine mayonnaise, mustard and italian seasoning; spread over top of crab mixture.
  • Sprinkle with cheese.
  • Bake for 20 minutes, or until heated through.

*** Explore more Crab Broccoli Bake Recipes »

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #seafood     #vegetables     #oven     #easy     #crab     #dietary     #shellfish     #broccoli     #equipment

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