CRAB ALFREDO

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Crab Alfredo image

I came up with this version of crab alfredo because my granddaughter loves crab but, is slightly allergic to seafoods. It uses imitation crab, although the real thing is good too.

Provided by annconnolly

Categories     One Dish Meal

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons butter
4 teaspoons flour
1 1/4 cups half-and-half
1/4 cup parmesan cheese, grated
16 ounces imitation crabmeat (flakes or chunks)
6 ounces fettuccine pasta, cooked and drained
1 tablespoon fresh parsley, chopped

Steps:

  • Melt butter in saucepan over medium heat, stir in flour.
  • Gradually add half-and-half, stir until thickened.
  • Add parmesan cheese, cook and stir until smooth.
  • Fold in crab and heat 3 minutes, stirring occasionally.
  • Toss fettuccini with sauce. serve. garnish with parsley.

Nutrition Facts : Calories 428.6, Fat 18.8, SaturatedFat 10.6, Cholesterol 103.6, Sodium 1131.7, Carbohydrate 41.3, Fiber 0.1, Sugar 0.2, Protein 23.6

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