COWBOY FRITTATA

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Cowboy Frittata image

Provided by Melissa Roberts

Categories     Egg     Onion     Breakfast     Brunch     Broil     Quick & Easy     Father's Day     Cheddar     Sausage     Bell Pepper     Party     Gourmet     Sugar Conscious

Yield Makes 6 servings

Number Of Ingredients 8

7 whole large eggs
3 large egg whites
1/2 cup milk
1 green bell pepper, chopped
1 small onion, chopped
2 tablespoons olive or vegetable oil
4 ounces bulk breakfast sausage (1/2 cup)
1 cup coarsely grated sharp or extra-sharp Cheddar (1/4 pound)

Steps:

  • Preheat broiler.
  • Whisk together whole eggs and whites, milk, and 1/2 teaspoon each of salt and pepper.
  • Cook bell pepper and onion in oil in an ovenproof 12-inch nonstick skillet over medium-high heat, stirring occasionally, until softened and golden, about 8 minutes. Add sausage and cook, breaking up large clumps, until no longer pink, about 2 minutes. Add egg mixture and half of cheese and cook, lifting up cooked egg around edges to let uncooked egg flow underneath, 3 to 5 minutes (top will still be moist).
  • Sprinkle top with remaining cheese and broil 4 to 6 inches from heat until set, puffed, and golden brown, about 3 minutes.
  • Cool 5 minutes, then loosen edges with a spatula and slide onto a plate. Serve warm or at room temperature.

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