COUSCOUS STUFFED ROMA TOMATOES WITH PINE NUTS

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Couscous Stuffed Roma Tomatoes With Pine Nuts image

Make and share this Couscous Stuffed Roma Tomatoes With Pine Nuts recipe from Food.com.

Provided by Melanie B.

Categories     Grains

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

8 large plum tomatoes, tops cut off and insides scooped out
1 1/2 cups couscous, cooked according to package instructions
1/4 cup pine nuts, toasted
2 tablespoons basil, fresh chopped
1 small red bell pepper, diced
2 scallions, chopped
1/4 cup parmiggiano-reggiano cheese, fresh grated
1/4 cup panko breadcrumbs
1/4 cup mozzarella cheese, fresh
2 teaspoons salt
1 teaspoon black pepper

Steps:

  • Mix together cooked Couscous, pine nuts, basil, bell pepper, scallion, and Parm cheese. Season with salt and pepper.
  • Fill each Plum tomato with the mixture. Sprinkle Panko Crumbs and Mozzarrella cheese on top.
  • Bake in a casserole Dish at 375 Degrees for about 15 minutes, or until the tops are golden brown and cheese is melted.
  • Enjoy as a side dish or a yummy snack!

Nutrition Facts : Calories 201.5, Fat 5.1, SaturatedFat 1.3, Cholesterol 5, Sodium 669.5, Carbohydrate 31.9, Fiber 3, Sugar 2.5, Protein 7.4

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