COUSCOUS SALAD WITH ROASTED VEGETABLES AND CHICKPEAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Couscous Salad With Roasted Vegetables and Chickpeas image

Make and share this Couscous Salad With Roasted Vegetables and Chickpeas recipe from Food.com.

Provided by K. Van Vleck

Categories     Cauliflower

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 lb carrot, sliced 3/4 inch thick on the diagonal
1 head cauliflower, cored and cut into florets (3 pounds)
1 1/2 teaspoons ground cumin
3 tablespoons olive oil
coarse salt
pepper
1 cup whole wheat couscous
1 tablespoon lemon zest, plus
1/2 cup fresh lemon juice (from 3 lemons)
1 (15 ounce) can chickpeas, rinsed and drained
6 scallions, thinly sliced
5 ounces baby arugula

Steps:

  • Preheat oven to 450 degrees. Place carrots and cauliflower on a rimmed baking sheet; toss with cumin and 2 tablespoons oil. Season with salt and pepper. Spread half the vegetables on a second baking sheet. Roast until browned and tender, 25 to 30 minutes, rotating sheets and tossing halfway through. Cool to room temperature.
  • Meanwhile, in a medium saucepan, bring 1 1/4 cups salted water to a boil. Stir in couscous; cover and remove from heat. Let stand until tender, 5 minutes. Fluff with a fork; set aside to cool, uncovered.
  • Make dressing: In a small bowl, whisk together lemon zest and juice and remaining tablespoon oil; season with salt and pepper.
  • In a large bowl, combine roasted vegetables with couscous, chickpeas, and scallions. Place arugula on a serving platter, and drizzle with 1 tablespoon dressing. Add remaining dressing to couscous mixture, and toss; serve over arugula.

Nutrition Facts : Calories 325.9, Fat 12.2, SaturatedFat 1.7, Sodium 454.6, Carbohydrate 48.7, Fiber 13, Sugar 10.7, Protein 10.8

There are no comments yet!