COUSCOUS FLAX SEED PORRIDGE

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Couscous Flax Seed Porridge image

I work in an oatmill and am sick of oat porridge. Couscous is a great change and has a wonderful mouth feel when combined with whole flaxseeds - pops in your mouth.

Provided by BarnArch

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup couscous
3/4 cup milk (trim or whole)
1 teaspoon raw sugar
2 tablespoons raisins
1/2 teaspoon cinnamon
2 tablespoons flax seeds

Steps:

  • Mix all ingredients together in bowl. and microwave for 2mins on high. Stir and further cook if required.

Nutrition Facts : Calories 631, Fat 16, SaturatedFat 5, Cholesterol 25.6, Sodium 106.8, Carbohydrate 102.4, Fiber 11.4, Sugar 16.3, Protein 21.5

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