COURGETTE SAUTE
A colourful combination of tomatoes, green pepper and courgette. Rice rounds out this one-pot meal, which is so easy and healthy - a great way to get to your five a day!
Provided by nicolaeve
Time 45m
Yield Serves 6
Number Of Ingredients 0
Steps:
- Heat oil in a saute pan over medium heat. Add onion, and saute for 3 minutes.
- Add tomatoes, courgette and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
- 2.Stir in rice and water. Cover, and cook over low heat for 20 minutes
- TIP: use Vegetable stock in place of water for a richer flavour
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