COTTAGE CHEESE CRAB SALAD FOR TWO

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Cottage Cheese Crab Salad for Two image

Make and share this Cottage Cheese Crab Salad for Two recipe from Food.com.

Provided by Kizzikate

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup small curd cottage cheese
1/4 cup sour cream
1 teaspoon Dijon mustard
1/8 teaspoon garlic powder
1/8 teaspoon black pepper
8 ounces imitation crabmeat, chopped
1/4 cup celery, chopped
1/4 cup sweet onion, chopped
lettuce leaf
1 tomatoes, cut into wedges

Steps:

  • In a bowl, combine cottage cheese, sour cream, mustard, garlic powder, and pepper. Stir in crab, celery, and onion.
  • Serve on lettuce-lined plates with tomato wedges.

Nutrition Facts : Calories 258.8, Fat 10.3, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1237.1, Carbohydrate 19.5, Fiber 1.4, Sugar 3, Protein 22.5

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