COTTAGE CHEESE AND TOMATO ON TOAST

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Cottage Cheese and Tomato on Toast image

Make and share this Cottage Cheese and Tomato on Toast recipe from Food.com.

Provided by Perfect Pixie

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 slices vogals bread (I use rye bread)
2 tablespoons cottage cheese
4 slices tomatoes (more or less)
pepper (optional)

Steps:

  • Toast the bread.
  • Spread with cottage cheese.
  • Top with tomato.
  • Sprinkle with pepper if you want.
  • Enjoy.

Nutrition Facts : Calories 173.9, Fat 3, SaturatedFat 1.1, Cholesterol 3.9, Sodium 448.7, Carbohydrate 29.1, Fiber 2.2, Sugar 4.3, Protein 7.7

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