CORONATION CHICKEN SALAD

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Coronation chicken salad image

Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch

Time 5m

Number Of Ingredients 10

3 tbsp low-fat Greek yogurt
1 tsp curry powder
1 tsp mango chutney
½ lemon , zested and cut into 2 wedges
250g pre-cooked grain pouch
150g leftover roast chicken
2 roasted red onions
1 large courgette , peeled into ribbons
1 small pack coriander , roughly chopped
1 tbsp flaked almonds

Steps:

  • Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl. Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander. Give everything a good stir and divide between two containers. Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.

Nutrition Facts : Calories 559 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 34 grams protein, Sodium 0.4 milligram of sodium

*** Explore more Coronation Chicken Salad Recipes »

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    #lactose     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #fruit     #poultry     #chicken     #dietary     #low-carb     #free-of-something     #low-in-something     #meat

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