CORNMEAL AND CUMIN PORK LOIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cornmeal and Cumin Pork Loin image

Make and share this Cornmeal and Cumin Pork Loin recipe from Food.com.

Provided by Tebo3759

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/4 lbs boneless pork loin
2 -3 tablespoons cornmeal
1 tablespoon cumin seed, roasted and crushed (or good powdered cumin)
2 tablespoons olive oil

Steps:

  • Season pork with salt and pepper.
  • Mix cornmeal and cumin together.
  • Turn pork in this mixture to coat.
  • Heat oil in a skillet til hot but not smoking.
  • Brown pork, turning, about 3 minutes.
  • Transfer pork to a roasting pan.
  • Roast at 350°F for 25 to 30 minutes until internal temperature registers 155°F.
  • Let stand 10 minutes loosely covered.
  • Slice and serve.

Nutrition Facts : Calories 359.8, Fat 25.1, SaturatedFat 7.2, Cholesterol 89.3, Sodium 74.9, Carbohydrate 3.6, Fiber 0.4, Sugar 0.1, Protein 28.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #5-ingredients-or-less     #very-low-carbs     #main-dish     #pork     #oven     #easy     #dinner-party     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #equipment