CORNISH GAME HENS WITH ORANGE JUICE AND HONEY
This recipe is from a magazine and was simply called Cornish Game Hens but I added to the title to help differentiate it here. Sounds delicious but haven't made it yet but when I do, I will season the hens with some garlic powder too.
Provided by Oolala
Categories Oranges
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- To make the hens, place them on a rack in a shallow baking pan.
- Tie legs together with kitchen cord if desired.
- Sprinkle with salt and pepper(and garlic powder if using).
- Combine the butter, orange juice and honey and spoon over the hens.
- Bake, uncovered, at 350 degrees F. for 1 hour or until a meat thermometer reads 165 degrees F. and juices run clear, basting every 15 minutes.
- Meanwhile for the sauce, combine the orange juice, honey and vinegar in a small saucepan.
- Combine the cornstarch and water in a cup until smooth; stir into the orange juice mixture.
- Bring to a boil; cook for 1 minute or until thickened. Serve with the hens.
Nutrition Facts : Calories 809.1, Fat 26.6, SaturatedFat 9.7, Cholesterol 536.3, Sodium 635.2, Carbohydrate 21.9, Fiber 0.1, Sugar 20, Protein 114
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