CORN CHEESE DUMPLINGS (BACKPACKING)

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Make and share this Corn Cheese Dumplings (Backpacking) recipe from Food.com.

Provided by dicentra

Categories     High Protein

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/2 cup cornmeal
1/2 cup whole wheat flour
1/4 cup powdered milk
2 teaspoons baking powder
1/2 teaspoon cumin
3 tablespoons parmesan cheese, grated

Steps:

  • At home: place all the ingredients in a zip-locking plastic bag.
  • In camp: Add ½ cup water to the bag and mix well. Drop by the spoonful onto bubbling soup or broth.
  • Cover the pot and keep at a simmer. Check after 10 minutes.
  • When done, the dumplings are puffed and springy to the touch. Cover and cook for 5 more minutes if necessary.

Nutrition Facts : Calories 328.1, Fat 8.2, SaturatedFat 4.2, Cholesterol 22.1, Sodium 550.2, Carbohydrate 53, Fiber 6, Sugar 6.5, Protein 13.8

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