CORN AND BLACK BEAN SALAD

Corn and Black Bean Salad image

This Latin-inspired side dish is full of vibrant flavors and pairs well with pork tacos, baked chicken, or even quesadillas.

Provided by Martha Stewart

Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes

Number Of Ingredients 8

Previous Next

Ingredients

1 teaspoon vegetable oil
2 cups corn kernels (from 3 ears)
1 can (15.5 ounces) black beans, rinsed and drained
1 teaspoon minced seeded serrano chile
4 teaspoons chopped fresh cilantro
1 tablespoon fresh lime juice
1/2 avocado, pitted, peeled, and diced medium
Coarse salt and ground pepper

Steps:

In a large nonstick skillet, heat oil over medium-high. Add corn and cook, stirring occasionally, until browned in spots, about 3 minutes.
Transfer corn to a large bowl and stir in black beans, chile, cilantro, lime juice, and avocado. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 207 g, Fat 6 g, Fiber 10 g, Protein 9 g

*** Explore more Corn And Black Bean Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #salads #side-dishes #beans #vegetables #easy #beginner-cook #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #black-beans #healthy-2 #low-in-something #corn #peppers #3-steps-or-less