Make and share this Cool Whip recipe from Food.com.
Provided by Poppy
Categories Low Cholesterol
Time 20m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Chill small mixing bowl.
- Soften gelatin with 2 teaspoons cold water,.
- than add boiling water, stirring until gelatin is completely dissolved.
- Cool until tepid.
- Place ice water and nonfat milk in the chilled bowl.
- Beat at high speed until mixture forms soft stiff peaks.
- Add sugar, still beating, then oil and gelatin.
- Place in freezer about 15 minutes then transfer to refrigerator until ready to use.
- Stir before using to retain creamy texture.
- makes 2 cups.
Nutrition Facts : Calories 366, Fat 20.6, SaturatedFat 2.8, Cholesterol 6, Sodium 164.5, Carbohydrate 34.5, Sugar 34.5, Protein 11.8
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