COOL-KITCHEN MEAT LOAF

Cool-Kitchen Meat Loaf image

Juicy slices of this tender meat loaf are wonderful served with a homemade sweet-and-sour sauce. It's an easy way to fix supper, especially when the weather is too hot to turn on the oven. Plus, cleanup is a breeze because you just toss out the foil pans. -Susan Taul, Birmingham, Alabama

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 2 loaves (3 servings each).

Number Of Ingredients 13

Ingredients

1 cup soft bread crumbs
1 medium onion, chopped
1/2 cup tomato sauce
1 egg
1-1/2 teaspoons salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef
SAUCE:
1/2 cup ketchup
3 tablespoons brown sugar
3 tablespoons Worcestershire sauce
2 tablespoons white vinegar
2 tablespoons prepared mustard

Steps:

In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into two loaves; place each loaf in a disposable 8x4-in. loaf pan. Cover with foil. , Prepare grill for indirect heat. Grill, covered, over medium heat for 30 minutes or until the meat is no longer pink and a thermometer reads 160°. , Meanwhile, in a small saucepan, combine sauce ingredients. Cook and stir over low heat until sugar is dissolved. Spoon over meat loaves before serving.

Nutrition Facts : Calories 276 calories, Fat 10g fat (4g saturated fat), Cholesterol 105mg cholesterol, Sodium 1163mg sodium, Carbohydrate 21g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.