Fresh, cool versatile ... all are ways I'd describe this salad. The dressing is light and not overwhelming. This is a very easy recipe to customize for your own family's likes & dislikes, as well as considering which fruits are in season for you. Strawberries, raspberries and blackberries are all great in this too. Sugar-free pudding works just as well if you prefer.
Provided by Park Rangerette
Categories Pineapple
Time 20m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large mixing bowl, toss the chopped apples in 2 tablespoons lemon juice (Note: orange juice could also be used instead of lemon juice).
- Add in the drained pineapple tidbits, mandarin oranges and grapes.
- In a small mixing bowl, combine the dry pudding mix with 1/4 cup orange juice and the liquid you had drained from the can of pineapple. Using a wire whisk, mix it until it starts to thicken. If it seems too thick, thin it with a little more orange juice.
- Pour the dressing over the fruit and toss gently to mix well.
- Fold in the blueberries last (and gently).
- Chill until ready to serve. This keeps 3-4 days if it lasts that long!
Nutrition Facts : Calories 213.3, Fat 0.7, SaturatedFat 0.1, Sodium 167.6, Carbohydrate 54.8, Fiber 5.1, Sugar 44.5, Protein 1.9
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