CONSTIPATION CURE

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If you are suffering from constipation or fissures, this will help you--just two ingredients, try it!

Provided by jas kaur

Categories     Beverages

Time 1m

Yield 1 serving(s)

Number Of Ingredients 2

1 cup warm milk
1/2-1 teaspoon ghee

Steps:

  • Add ghee in the warm milk.
  • Don't worry if it doesn't seem to mix well, the ghee will float on the surface.
  • drink this mixture preferably at bedtime or 30 min before breakfast
  • This mixture could be taken regularly, but usually when taken twice or thrice it regulates a normal bowel movement so you could take it on alternate days or twice a week suiting your needs.

Nutrition Facts : Calories 174.9, Fat 11.1, SaturatedFat 6.9, Cholesterol 39.6, Sodium 119.6, Carbohydrate 11.3, Protein 8

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