CON QUESO BEAN DIP (MICROWAVE)
Here's a great, easy, dip for parties, SuperBowl's,or just anytime you want to fix something to go with those chips. You can make this in the microwave!
Provided by FLUFFSTER
Categories Cheese
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a 1-qt. microwave-safe casserole,, mash the beans with a fork.
- Stir in the salsa, chili powder, cumin, and salt, if desired. Stir to mix well. Stir in the cheese.
- Cover with the casserole lid, and microwave on high power for 3 to 4 minutes until heated through. Remove from the microwave. Stir to mix in the melted cheese. Spread the sour cream on top. Sprinkle with the chives.
- Serve warm with tortilla chips (can use fat-free chips). Cover and refrigerate leftovers, which will keep 4 to 5 days.
Nutrition Facts : Calories 188.7, Fat 10.9, SaturatedFat 6.6, Cholesterol 28.2, Sodium 543.2, Carbohydrate 14.1, Fiber 3.9, Sugar 2.5, Protein 9.8
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