COLORFUL VEGETARIAN SPINACH SALAD

Colorful Vegetarian Spinach Salad image

Provided by Health-Minded Chef

Time 20m

Yield 4 side salads, 4 serving(s)

Number Of Ingredients 15

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2 cups fresh spinach, torn
1/2 cup carrot, finely chopped
1/2 cup green pepper, finely chopped
1 medium red apple, chopped (macintosh work well)
1/2 cup small cherry tomatoes, cut in half
1/4 cup black raisins
10 whole almonds
1/4 cup walnuts, chopped
1/4 cup apple cider vinegar
1/8 cup extra virgin olive oil
1/8 cup canola oil
3 tablespoons brown sugar
1 garlic clove, finely minced
1 tablespoon onion, finely minced
1 teaspoon Dijon mustard

Steps:

Thoroughly blend all dressing ingredients, store in fridge until salad is ready.
Gently wash, drain, dry, tear spinach leaves.
(Drying leaves in a salad spinner works best).
Arrange spinach in individual serving dishes.
Nicely arrange remaining salad ingredients on top of spinach.
Drizzle dressing on each salad, and toss to gently coat leaves.

Nutrition Facts : Calories 291.9, Fat 20.2, SaturatedFat 2, Sodium 43.5, Carbohydrate 27.8, Fiber 3.4, Sugar 21.1, Protein 3.1