COLONEL SANDERS' FRENCH FRIED PARSNIPS OR CAULIFLOWER

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Colonel Sanders' French Fried Parsnips or Cauliflower image

Make and share this Colonel Sanders' French Fried Parsnips or Cauliflower recipe from Food.com.

Provided by Colonel Sanders

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 parsnips or 1 head cauliflower
1 egg yolk, beaten fluffily
1/4 cup milk
1/4 teaspoon salt
6 tablespoons flour
3 cups flour
1 1/3 teaspoons white pepper
3/4 teaspoon Accent seasoning
2 1/2 teaspoons salt
2 quarts water
1 tablespoon salt
1 tablespoon sugar

Steps:

  • Mix the batter ingredients well.
  • Mix the seasoned flour well.
  • Cut parsnips into strips or cauliflower into medium flowerets.
  • Parboil parsnips or cauliflower in 2 quarts water with 1 tablespoon salt and 1 tablespoon sugar just until fork tender.
  • Dip in batter.
  • Roll in flour mixture.
  • Fry in 375°F hot deep fat until golden.

Nutrition Facts : Calories 495.5, Fat 2.9, SaturatedFat 0.9, Cholesterol 43.6, Sodium 3378.6, Carbohydrate 103, Fiber 8, Sugar 8.2, Protein 13.3

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