COLD LENTIL SALAD

Cold Lentil Salad image

Make and share this Cold Lentil Salad recipe from Food.com.

Provided by GAM-20

Categories Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

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Ingredients

1/2 cup lentils
1 garlic clove
1/2 cup celery, finely chopped
1/4 cup red onion, finely chopped
1/2 cup flat leaf parsley, finely chopped
3 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon warm water
kosher salt & freshly ground black pepper

Steps:

Combine the lentils and garlic in simmering salted water for 10 minutes, or until the lentils are crisp-tender. Drain and run the lentils under cold water. Discard the garlic.
In a bowl, toss together the lentils, celery, onion, and parsley. In a small bowl, whisk together the lemon juice, olive oil, and water. Drizzle over the lentils and stir gently to incorporate. Season with salt and pepper.

Nutrition Facts : Calories 70.8, Fat 3.6, SaturatedFat 0.5, Sodium 15.5, Carbohydrate 7.8, Fiber 2.6, Sugar 1.4, Protein 2.7

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