COD WITH RHUBARB SAUCE

Cod with Rhubarb Sauce image

This main dish is a refreshing change of pace. The distinctive sweet-tart sauce complement any grilled fish nicely.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings (2 cups sauce).

Number Of Ingredients 10

Ingredients

1 teaspoon olive oil
3 cups diced fresh or frozen rhubarb, thawed
1/4 cup sugar
1/2 cup chopped red onion
4-1/2 teaspoons Dijon mustard
3 teaspoons minced fresh parsley
1 teaspoon minced fresh basil
1/4 teaspoon lime juice
Coarsely ground pepper to taste
4 cod fillets (6 ounces each)

Steps:

In a large saucepan, heat oil over medium heat. Add rhubarb and sugar; cook for 5-7 minutes or until rhubarb is tender. Remove from the heat; stir in the onion, mustard, parsley, basil, lime juice and pepper., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill cod, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until fish flakes easily with a fork. Serve with rhubarb sauce.

Nutrition Facts : Calories 216 calories, Fat 3g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 239mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges