COD BAKED WITH CREAM AND BAY LEAVES
This is a simple recipe adapted from the website Irish Abroad. Living in Alaska and being surrounded with abundant fresh fish, we eat a lot of it and are always looking for new recipes. This one is fast and easy and can be used with other fish like salmon and hailibut and other herbs like dill, fennel and chives. Posted for ZWT 8 Great Britain/Ireland
Provided by AlaskaPam
Categories European
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Melt 2 tbsps butter in a saute pan with a lid. Add the onions and cook until they are soft, but not brown. Add the cod and cook for a few minutes on each side. Season both sides with salt and pepper and add the cream to cover the fish. Cover the pan and simmer until fish is flakey, 5-10 minutes Do not overcook the fish! Remove the fish to a serving dish and bring the cooking liquid to a boil. Boil, stirring until sightly thickened. Wisk in the remaining tbsp of butter and serve the sauce over the fish.
Nutrition Facts : Calories 503.1, Fat 33.1, SaturatedFat 20, Cholesterol 202.6, Sodium 229, Carbohydrate 5.5, Fiber 0.1, Sugar 0.5, Protein 44.9
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