COCOA RICOTTA

Cocoa Ricotta image

This recipe comes from a great collection of low glycemic index (GI) recipes on a website called Kristi's Good Health. http://www.click10.com/health/744289/detail.html Prep time includes cook time.

Provided by Jxenja

Categories Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

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Ingredients

1/2 cup low-fat ricotta cheese
1 -2 teaspoon baking cocoa powder
1/2 tablespoon water
1 -2 package sugar substitute (to taste)

Steps:

Place water and cocoa in a microwaveable bowl- microwave until cocoa melts.
Add ricotta cheese, and sugar substitute, mix.
Microwave until slightly warm.

Nutrition Facts : Calories 7.7, Fat 0.2, SaturatedFat 0.1, Sodium 0.4, Carbohydrate 1.9, Fiber 0.6, Sugar 0.8, Protein 0.4

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