CLEAN RANCH DRESSING

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Clean Ranch Dressing image

My husband loves ranch dressing but we eat a very clean diet. I came up with this recipe to keep us both satisfied and happy.

Provided by figurekat

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 40m

Yield 10

Number Of Ingredients 9

1 cup nonfat plain Greek yogurt
⅓ cup coconut milk, or to taste
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
½ teaspoon dill weed
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon sea salt
⅛ teaspoon ground black pepper

Steps:

  • Combine Greek yogurt, coconut milk, parsley, chives, dill weed, garlic powder, onion powder, salt, and black pepper in a bowl; mix dressing thoroughly.
  • Chill dressing until flavors combine, 30 minutes to 1 hour.

Nutrition Facts : Calories 33 calories, Carbohydrate 2.8 g, Cholesterol 1.3 mg, Fat 1.6 g, Fiber 0.1 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 56 mg, Sugar 2.2 g

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