CLEAN EATIN' BANANA MUFFINS

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Clean Eatin' Banana Muffins image

Full of healthy ingredients for clean eating-lovin' people who like a treat!

Provided by comoxian

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

2 eggs
3 very ripe bananas
½ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat flour
½ cup sucanat
½ cup all-purpose flour
½ cup ground flax seeds
½ cup oats
¼ cup white sugar
1 teaspoon sea salt
1 teaspoon baking powder
½ cup dark chocolate chips
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Beat eggs in a bowl. Mash bananas into the eggs. Add applesauce and vanilla extract.
  • Mix whole wheat flour, cane sugar, all-purpose flour, flax seeds, oats, white sugar, sea salt, and baking powder together in a bowl. Add banana mixture; stir to combine. Fold in chocolate chips and walnuts. Fill muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 25 minutes.

Nutrition Facts : Calories 245 calories, Carbohydrate 40.5 g, Cholesterol 31 mg, Fat 8.4 g, Fiber 4.7 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 202.3 mg, Sugar 19.5 g

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