CITRUS BARBECUED CHICKEN

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Citrus Barbecued Chicken image

From the local TV cookbook called "KCTS Cooks" (on the grill). This marinade gives the chicken a delicious, fruity tang. It was sent in by a viewer in Bellingham, Washington. This is also WW friendly, only 3.5 points.

Provided by teresas

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 lemon, juice of
1 lime, juice of
2 teaspoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1/4 teaspoon chili powder

Steps:

  • Place the chicken in a plastic ziploc bag.
  • In a small bowl, combine juices, oil and seasonings.
  • Mix well.
  • Add to chicken in bag and turn to coat.
  • Let stand for 25 minutes, turning occasionally.
  • On greased grill, cook chicken over hot coals 5 to 7 minutes on each side or until done.
  • Brush frequently with marinade while cooking.

Nutrition Facts : Calories 161.7, Fat 5.4, SaturatedFat 1, Cholesterol 75.5, Sodium 140.2, Carbohydrate 2.2, Fiber 0.2, Sugar 0.5, Protein 25.2

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