CIOPPINO

Cioppino image

Make and share this Cioppino recipe from Food.com.

Provided by PalatablePastime

Categories Stew

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, minced
1 green pepper, julienned
1 (16 ounce) can tomatoes
1 1/2 cups chicken broth
1/2 cup white wine
1/2 cup clam juice
1/2 teaspoon basil
1/2 teaspoon thyme
1/2 teaspoon oregano
1/2 teaspoon red pepper flakes
1 bay leaf
parsley sprig (for garnish)
8 clams or 8 mussels, in shell,scrubbed
1/2 lb halibut or 1/2 lb cod, cubed
1/4 lb sea scallops
1/2 lb shrimp, deveined

Steps:

In a 4-quart pan, saute onion, garlic, and green pepper in oil until tender.
Add tomatoes, chicken broth, wine, clam juice, basil, thyme, oregano, red pepper, and bay leaf.
Simmer 45 minutes.
Add clams; bring to a simmer.
Add rest of seafood.
Simmer, uncovered, stirring often, for 3-5 minutes, or until clams open.
Discard bay leaf and any unopened clams before serving.
Garnish with parsley sprigs.

Nutrition Facts : Calories 295.7, Fat 6, SaturatedFat 1, Cholesterol 171.6, Sodium 643.4, Carbohydrate 16.4, Fiber 2.7, Sugar 6.9, Protein 37.9

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